Medical Disclaimer

Last updated: March 2026

The content on Longevity Ninjas is for educational and informational purposes only. It is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Not Medical Advice

Nothing on this website should be construed as medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

No Doctor-Patient Relationship

Use of this website does not create a doctor-patient relationship. Longevity Ninjas does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information that may be mentioned on the website.

Individual Results May Vary

The information provided on this site is based on published research and is intended for general informational purposes. Individual results from following any protocol, supplement, or lifestyle change discussed on this site may vary. What works for one person may not work for another.

Consult Your Doctor

Before starting any new health protocol, supplement regimen, exercise program, fasting protocol, or therapy (including sauna, cold therapy, or red light therapy), consult with a qualified healthcare professional, especially if you have any pre-existing medical conditions, take medications, or are pregnant or nursing.